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MASTERY

We are in the process of major upgrades connected to our spiritual consciousness through cleansing and reconstruction. In addition, it is also a time of divine remuneration and restructuring.

To be ready for this all judgement should be released and forgiveness must prevail! There is no other way but through living and conceiving The Heart Virtues. This will require focus away from the distractions being placed before you. Whether you decide to do this now or later it will be required for ascension protocol.

Evolution is the purpose for your soul’s progression, and it has been delayed long enough. This is not what the current world wants for you, and that is why there are so many distractions to keep your focus off your soul’s empowerment. Might you be feeling the disparity within? Do you feel the need to stay occupied and busy right now? This is due to the ones that know we are on the edge of a great spiritual revelation, and they don’t want an awakened people. If you focus on your spiritual nature, you will feel the truth of it, and this is not going to support their current narrative. You are headed for enlightenment; that is the foundation of an awakening consciousness. This is the bridge between your levels of ascent toward connecting your Divine mind with your highest self.

Your spiritual path and progress does not lie outside of yourself. It is within your being and the confirmation of this comes from the development of the sacred triangle within your being connecting your heart, mind, and soul to create the expansion and expression of the Divine Mind. You can feel the changes within every part of your being. You have a major upgrade to your DNA happening now and it is increasing your levels of awareness. You may experience this in smells, tastes, feelings, and thoughts. Every part of your being is changing and expanding into a new way of experiencing and expressing yourself. You are not the same person you were. You may feel somewhat lost at times, and this is nothing to be concerned with. You are expanding and shifting on all levels! It is a good thing and should be allowed to progress.

You will find yourself at peace once you let go of expectations. Mastering the consistent feeling of peace lies within your ability to allow yourself to flow with the expansion and changes that you are feeling as truth within your being. It is not an easy progression, but yet you know this, and should still proceed. This is what you are here to do! You are the change you wish to behold, and it is believable! There is no where else that you will find the ‘answers’, for they are not readable, they are only felt through the new senses that are you are developing. You have always been an energetic being, and now you must tune into that reality for everything is based on energetics, frequencies, and electromagnetics. With the reconnection and expansion of your DNA, you are finding yourself ‘knowing’ when things are in alignment or are fragmented and distorted. It is a disposition of frequencial attunement to all layers of your being that are in concert with the highest version of yourself and the Universe at large. Yes!, you can connect to the Universal stream of love that comes from Source Consciousness through the trust you place in your higher self to guide you and expand your grace.

It is now time to awaken to the reason for your existence at this time. You are here to make a difference and in knowing this you will accomplish this most sacred mission.

Be Well, Be Love ❤️

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Free Will

It is time for the awakened and conscious activation of your Free Will!

And what exactly is free will?  Free Will before now has been an aspect of your higher self, operating as the intelligence of your higher wisdom and connection with [and part of] Source/God/All That Is/The Maker of all of Creation.  It is time for you to consciously activate the power of your free will.  You have been ‘asleep’ long enough and knowing the power that you hold within your being can be brought into light by the conscious awakening of your free will. 

You have the power to control all that you experience and through this experiencing you can change anything you desire, through your free will. Animating your inner being by living through the heart virtues will bring strength and fortitude through alignment with free will. This is a facet of your soul that cannot be taken from you or manipulated, except through you exercising your free will by allowing something such as belief, thought, word, or deed to be accepted by your free will. This is something you give willingly and freely, as it cannot be bought or used without your permission. You are in full control of this most precious gift, and it governs all that you do, think, and believe. Only in this aspect of your soul can you choose to be who you truly are and experience what you want to be, do, or have. What then can you do if you find yourself in a situation you do not feel comes from the choice of free will? That is the real question! The answer is that it does not come from your free will choice. Nothing happens to you without your permission. You have allowed all that you currently know, accept, and instill as your choice of experience. Nothing happens to you; it happens for you.

Your reality is a culmination of your free will choices; you just don’t realize that. To change your life, you must change your creed. That is why I have put forth the Heart Virtues. Living thru them will cleanse your being and give you the opportunity to have a fresh start on a path where you can change anything through your newly awakened free will. You can then drop the programming that may have infiltrated your being by your exposure to what you thought was truth, only to find it contained hidden aspects of manipulating your free will. Only when you consciously discern what you believe to be truth can you operate with free will. There is no person, place, or thing that can make you do, trust, accept, or instill anything without your free will. If an attempt is made to manipulate you in any way, it may coerce you at first, but it will eventually fail, for the true power of your soul cannot be changed or conditioned by anyone or anything; you are the only one that holds that free will choice. It is only through your free will that you incarnate, live, experience, and evolve by choosing to do so.

Your ego is the one and only way attempting to access your free will through a back door of programming, coercion, and manipulation. The ego has no power of its own. It can only operate with the strength and acceptance of free will. This is why I have talked so much about the ego and its false narratives, for unless the mind is divinely linked to the heart (soul) it is connected to the ego program. The ego is weak and can easily be controlled by creating additional effects of anything that it accepts as truth, for it has no power or ability to hold wisdom of any kind. Ego can make decisions to allow the heart (soul) to accept or decline anything brought into its realm, but no power to create the acceptance of the incoming information without free will. If the information is wanted by the ego, it could bypass the heart (soul) and create on its own reality by the manifestation of the information. By doing this and sidestepping free will, this will allow the ego to open the door of the creation of fear, doubt, sadness, anger, hatred, because it does not have a free will of its own, and it will then create weakness within the being bypassing the soul aspect of free will. This opens up access for the ego to latch on to anything that supports its created narrative of building a new version of strength and belief. The ego then rejects anything that will not support its new narrative because that will weaken its newly formed version of itself, so the ego can feel satisfied and strong. Now that the ego is no longer responsible to or ‘bullied’ by free will [of a spiritual nature], it can proceed to be controlled and manipulated by anything or anyone that helped build the new feel-good reality it has created. It closes itself off from anything or anyone that may threaten its belief system thus making it stronger and more resilient to opposing narratives. This ego false reality is what is fading now and true free will is making a new comeback with the light and frequency of love that is coming to be! This light can penetrate the egos false narratives and creations bringing clarity to what is truth and what is real questioning the illusion of reality that has morphed into being. This light (love) weakens the ego thus creating a collapse of the fake foundation it has created. For those that are fighting for their ego-based reality, it feels as a time of conflict, chaos, and crises (CCC) as they watch their basis of believing, doing, and being starts to crumble.

Now begins the opportunity for free will begin to take its rightful place in rebuilding the strength of the soul and remapping the ego to be a benevolent aspect of the Spiritual Self.

And so, it begins!

Be Well, Be Love ❤️

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    Healing all levels of your Being

      There are 5 foundational bodies that create your Being.  These bodies are; Mental, Emotional, Physical, Spiritual, and Etheric.  These are the primary parts of your Being that interact with the world.  There is information stored in each of these bodies, and they interact within your life differently.  Each one has a ‘different point of view’ and lends some part if itself to each situation.  Every experience you have stores information within these parts of your Being.  You then recall and expand these parts of yourself with each experience.  This is the evolution of your Being. 

      The healing process extends to each part of your Being. When healing takes place it is not complete until encompasses each body that is affected. This means that when one part of your Being is healed, situations that emulate the unhealed parts come forth to show you where the healing must continue.  This is why the situations that arise [that you feel resistant to] are harder to deal with each time.  Yet again, when pain is felt in all areas of your Being you don’t feel resistance to it.  The reason could be because the pain feels very familiar, and with some people it is comfortable as they have always had the pain.  When one part of your being heals this pain, and the other parts have not competed the healing, you might feel some resistance combined with anger associated with the current experience you are having.  This is simply showing you the imbalance of your healing process.  Knowing this will help you locate the part of your being that needs the healing, and realizing this will start or continue the healing process.  This will increase your awareness with all parts of your Being and assist you with connecting all the parts of yourself to Oneness that will elevate your experience and create clarity of being!

      You will feel and experience the healing when it is complete on all levels.  The ‘memory’ of it will transform into light within your Being, making you expand and radiate this light to others who, with the unconscious recognition of the wellness, are attracted to you.  This is one of the reasons people will interact with you out of the blue.  The unhealed part of them recognizes the healed parts of you that they have yet to heal.  This interaction with you gives that unhealed part of themselves the opportunity to feel the healed part of you, as your light communicates with their being and starts the initiation of healing, which continues long after their interaction with you.  This is one of the ways that we can all make the world a better place by healing ourselves within!

      When you set the intention to heal and evolve, ask for assistance with healing every level of your Being that is affected, and then commit to the healing no matter how difficult it may be. You can then experience and benefit from the higher frequencies and consciousness that exists here and now.

      There is a tremendous amount of Grace that is here and now to assist you.  Ask and you shall receive!

      Be Well, Be Love ♥

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      Fear vs. Love

      It is a time of belief, faith, and trust. Know within that you are part of something bigger, something older, something wiser. This is the connection that is always there with your Source, your Creator, the One that has given you the spark of life, through truth, that created you out of love.

      Fear is what stops you from feeling this connection. Fear is a major function of the programming that you have been indoctrinated with from birth. Fear lies within your ego mind and fear triggers a negative emotion within your heart and soul. Love is your original foundation and lies within your heart and soul; fear is generated from the mind alone. The reason for this is because fear is not part of your spiritual self; only love is.

      The mind is the first to receive input from environmental and outside stimulus. In most people information is received by the ego mind and either love or fear are generated as the first response to the information. This stimulus is then felt emotionally and categorized as fear or love within the mind. The emotional level of the fear or love is accentuated by what it connects to within your inner being. This is where your soul/spirit stores your experiences from the ego mind and has processed it using the programming that created your previous beliefs. Whatever beliefs lie within your being both emotionally and/or physically, enhances the fear or love that you are experiencing in your mind about the incoming information. This means that whatever exists within that has not been healed, cleansed, and cleared will enhance and magnify only fear. This will then generate belief about the incoming stimulus and store this information within your inner being. This unconscious reaction is then used as a filter with all of your perceptions.

      Therein lies the need for healing any unfinished business that may be stored within your being. This healing is done by the spiritual self using the heart virtues as the guide for checking and healing any past experiences and programming. I have written about this in many of the previous posts on this site in great detail. When the heart virtues are practiced and used in healing, cleansing, and clearing the inner being, a syntax is then created for all incoming experiences and data. After the healing with the heart virtues this syntax will be one of loving consequence and will enhance the spiritual self illuminating the stimulus or data with light that will broadcast out to the information, and modify its frequency into that of grace and peace. Fear cannot exist as your experience when this synergy is in place. This means you can change the frequency of the environment or stimulus with your state of consciousness through Divine Mind. Divine mind is the joining of the healed and reconfigured ego mind using the heart virtues in concert with the spiritual self. This means that all incoming information generates thought through the loving filter of the heart mind known as Divine mind.

      Fear cannot exist in the presence of love and living the heart virtues as your foundation generates only love. When you heal your inner realm it changes your perception and when you live the heart virtues the grace you emit can change the world!

      Be Well, Be Love ❤️

      Perception

      Grief in its many forms makes its way into your life on occasion.  Grief creates the opportunity to cleanse your perception and make way for the pureness of heart and expansion of your spirit.  Any and all old outworn energy and programming must fall away for the new and transformed version of you to emerge through the experiences you have along your journey, including grief.  There is no other way to evolve and expand, which is what you are here to do.

      The filter you use to process your experiences changes as you progress making your heart expand.  This filter is created by your ongoing experiences, and each experience you have layers on top of the next; that is unless you transform, heal, and grow from each one independently.  This is important because the filter you use is everything to your journey.  Nothing can expand in a field of old, outworn energy and opinions.  The intention of your heart and soul is to grow, expand, and evolve.  Without cleansing your filter on an ongoing basis you can shrink and settle into despair.

      Your filter is used to create your perception.  You must never stop learning, experiencing, and evolving.  This is what your journey is all about, but you must keep your filter clean and restored whenever necessary.  Nothing is more important than an increasing awareness of your understanding of each experience you have.  To continue to layer over your filter is to diminish its effectiveness and cloud your perceptions which diminishes the clarity you must hold within your being.

      Your life’s journey and its meaning cannot flow without the careful and contemplated healing and loving compartmentalizing of your experience.  After all, it is your spirit that is enriched through your journey.  The enrichment of who you are becoming through the filter of your life is the key to your evolution.  Regret, indecision, complacency, disregard, and sadness are all disfigurement of your filter.  Your past experiences, if not healed, cleansed, and the pain removed with love and understanding, will cloud your filter.  If this is not properly cared for it will clog your journey and stop your evolution.

      Some signs to look for that reveal you have a distorted filter is when you will become bored, listless, needing constant stimulation, and leaning on others for their help, attention, and consolation.  This is when you become blinded by your filter and stop living your life through your heart and live vicariously through others.  Also, you feel that you have no control over your life and others can easily manipulate you into being whomever they want you to be and think whatever they want you to think.

      The good news is that recognizing this in-cognizance will create a ‘crack’ in your filter that will allow grace to pour into your being and start to repair that which was lost in your misinterpretation of the truth, if this is your intention.  Being a part of the goodness life holds is only seen through a clear, loving, and healthy filter.  You must first be able to ‘see’ it before you can take part in it.

      The seeds from your past properly cared for and revised with love will plant loving expression in the future.  Your heart is a sun, and your experiences given love from your heart will cleanse your filter and make your journey one of loving expression.  Your filter purifies your expression through constant care and cleaning.  This expands your spirit and reveals the connection to the Source of your being.

      Be Well, Be Love  ♥

      Seasonal Love

      T’is the season to be happy, healthy, and whole!

      The season of gratitude and thanksgiving has just passed leading into the season of love and acceptance with the season of new beginnings to follow after that.  There is a reason for the alignment of the seasons to follow each other, one after the other at the end of the year and beginning of the next.  The seasons follow the succession of the integration of the heart virtues leading up to the harvest of the work you have done internally through the year.

      This has been an extremely challenging year of change and transformation; cleansing, healing, clarifying, purging, and refining the spiritual nature of your being.  There are some that have had a difficult time transforming their lives into clarity and alignment with what is going on within.  This is the nature of the spirit; to evolve, grow and expand into another higher and more expressive vibration of love and peace.  This cannot be accomplished unless the spiritual work is done within first, through the healing process of removing resistance to ‘what is’ that can be transformed into light.

      The lessons that lead to this wondrous journey are called heart virtues.  There is a willingness that one must have to walk the path of the heart virtues and the succession of awareness that is built each step of the way leading you on to the next virtue to uncover any resistance (fear) that your past programming reveals to you along the way.  The journey sounds complex, but it doesn’t have to be.  The part that is most difficult is the judgement and resistance that reveals itself when there is a conflict of interest.  These are the pockets of stored information from early installations of experiences you did not know what to do with, and so it was tucked away where it is not consciously dealt with unless something happens to trigger that information.  That brings the information to the conscious mind and is revealed and brought to the surface for contemplation and healing.  The virtues of compassion, forgiveness, understanding, and humility can transmute this information turning it to love through understanding the true lesson and purpose of the information.  There is something to be gained by this information no matter what it is, and sometimes it is merely the reinforcement of the virtues that are learned and practiced through the revelation of the stored information. This process continues as you convert your judgements and resistance to love through the virtues of:

      • Compassion
      • Forgiveness
      • Understanding
      • Gratitude
      • Appreciation
      • Acceptance
      • Valor
      • Humility

      There is nothing that cannot be transformed into the higher vibration of love through the practice, implementation, and integration of the heart virtues within your being.

      May this season of love bring you the happiness, joy, and peace that resides within a healed heart and divine mind.

      Be Well, Be Love ♥

      Compassion

      As one of the heart virtues, compassion is the expression that is needed most in the now.

      We are in a time of mixed emotions.  There are those that wish harm and suffering on as many as possible.  These are the ones that have not healed internally and have looked outside of themselves for relief through beliefs that harming others will lead to their redemption.  Healing is an internal process and one that can be extremely overwhelming.  Depending on the programming one has endured, it is difficult to know where to start.  This cannot be done without internal asking which creates guidance and direction from ones’ higher self.  With conscious awareness one can ‘hear’ the answers within and healing can begin.

      It is not easy to watch those we love struggle to evolve.  If you have awakened the heart virtues within, your spirit knows how to tune into compassion that will be for the highest and best good of all concerned.  Your conscious awareness of the peaceful prose that the heart virtues effectuate, can lead to understanding the suffering that is happening around you. If a desire arises to express pity on those that are suffering, the heart will call forth compassion instead, for pity is judgement and does not contain any love.  You can assist those involved with finding the truth, which is where all suffering starts.  Suffering is a call out to begin healing, for one cannot suffer if there is clarity and wellness within.

      The emotion that is called upon (without judgement) is compassion.  This expression of love is a very powerful grace that envelops those you focus upon, and assists with activating their spiritual center leading them to clarity.  This is the purpose of the expression of compassion, and active internal representation of the heart virtues.  When you are living these virtues, you are expressing your life through your heart and vibrating to the frequency of light and the energy of love.

      The process of becoming aware of your compassionate thoughts happens with the activation of the Divine Mind. This is the conscious awareness of feeling what you are thinking with your heart.  This can only happen with the transfiguration of the heart by activating the heart virtues. This leads to conscious awareness of your thoughts and calling upon your heart to ‘think good thoughts’ leading to the Unity of Oneness where all healing and clarity occurs. This is how you can be a force for good in the world and assist those that are lost and confused. This is your prose and purpose as an awakened heart when witnessing suffering.

      The graceful act of gratitude for the assistance you provide those in need using the heart virtues through Divine Mind, brings more of the energy of love to the world.  This is what will provide the healing necessary, and to assist those that capable of being able to take the actions necessary to make a difference and create change.  These are the ways to be the change you want to see in the world.

      Be Well, Be Love  ♥

       

       

      The Now

      Things continue to get more interesting!  There is so much distraction, that creating division seems to be the norm.  This keeps you from focusing on what really matters.  It is all designed to pull you from your Center and slow your spiritual growth to stop the evolution of your soul. The good news is that this is Divinely designed to strengthen your internal resolve and challenge you to practice and anchor the heart virtues to further manifest who you really are; which is a powerful spiritual being. This is what these times are for!

      Tolerance, gratitude, and compassion are key expressions for the current time. Knowing that you can make a difference, while working within the virtues, is key to your personal evolution. There may be many things that are happening now that you may not be able to do anything about, yet being centered and balanced within your heart at all times will assist more than you know!  This is the strength of love that is needed now to assist others in their processes. It is not an easy task, but it is the greatest act of love one can put forth!

      One thing to remember above all else is that there are no accidents or mistakes, and everything is designed for spiritual growth and refinement. It isn’t as complicated as it seems; our minds and egos make it seem so. Find that place of peace within through the heart virtues. That’s where true peace resides.

      Be Well, Be Love ♥

      Love/Light

      Stepping out of the mind (ego) and into the heart puts love into all that you think, do, and say. This creates an energy of change, transformation and upliftment that goes out to all you are in contact with.  It affects the world at large as a ripple in a pond from a drop of water.  It does not matter where you are; it is felt and expands.  Love does not dissipate, for it gets stronger as it is released.  Love creates a ‘crack’ for light to enter when it encounters a closed off situation [person].  When the light enters the situation [person] it seeks out love and expands it.

      When you are living from the heart [heart virtues] you are emanating love. You cannot help but create change for yourself and others when you are in this state of being.  Each virtue begets each one, and it works the same in others in the form of light.  Love is light.  It seeks a way in and finds the source of truth and expands upon that.  Love and truth are both light.  Truth carries in it an aspect of love that generates light and it expands love to shed light on anything where it is present.  When truth is spoken, it carries love to all that hear it.  This love/light (LL)in the form of truth carries with it all aspects of the heart virtues to create healing and transformation to all within its reach.  This light then plants seeds of itself and expands to evolve anything that is of a lower vibration.  All benefit from this experience for when LL is shared it strengthens the source and evolution takes place.

      We are all here to evolve. Our hearts seek out all opportunities to assist us with our evolution.  This is done by giving and receiving LL. These sparks of LL exist all around us and we are always seeking it out.  When we create opportunities to give LL, our expansion is greater than when we struggle to receive it.  Struggle is of a lower vibration and it signals an opportunity for healing.  LL highlights the struggle, for it illuminates that which needs to heal.  Lower vibrations do not stand a chance when LL is present!  The lower vibration is forever changed as the alchemy of the frequency of the love mixed with the lower expression automatically changes it.  That is why there are some who are entrenched in their sadness or grief that may not want to be around someone who is trying to help (love) them.  It matters not because your thoughts can carry the same LL energy to them.

      When you ‘think’ love it does not have the energy of love. It is only when you feel the thought from the heart that it has the LL energy.  All intention that is put forth when laced with love from the heart, will manifest the desired outcome.  Intention underlies all that you think, do, and say.  When you understand that you will understand the meaning your life carries.  Living from heart centered consciousness reveals to you the truth of your being and enlightens your life!

      Be Well, Be Love ♥

      Sofia ~ Evolution

      Many changes are currently happening that are necessary and needed.  A lot of these changes are causing huge amounts of stress and separation consciousness, and this is all meant for change, growth, and healing to take place.  Outside influences are the biggest precursors to change, and although you may not understand it, there is something that responds to these situations within.

      The current situations are all meant for expansion and evolution of the soul/spirit within each one; individually and collectively.  There are no more ‘fences’, and this means that there is no reprieve or delay in your process.  All must be dealt with internally and it is a very personal process.  The end result is finding your place of peace, for when that is the status of most, it will be there for all!

      Peace cannot be achieved through the ego.  It is only when the heart has been activated and engrained that the ego can be joined with the heart to create Divine Mind.  The ego is a motivator, in that it shows us where we are out of alignment with the heart virtues.  It then plays a very important role in the healing and purification of our internal self so that the heart consciousness of our physical self can be melded with our Spiritual Self.  This then aligns us with what we want; which is to be happy, healthy, and whole!

      Knowing that it is an individual internal process helps us to understand that the journey is within.  There is nothing outside of us that holds the answers.  The search for answers is what drives us toward the awakening of our Spiritual Nature.  There are many forms of inspiration to assist us with this most important goal.  This blog is a valuable tool to that end amongst other writings, classes, teachers, etc.  These are all forms of inspiration, that lead you to answers that you will only find within, as it is specific to your personal path and process.  You are as unique as nature!  Your soul has a special purpose, and if you look into your life you will see it.  You are special.  You are the only one like you!  That makes your journey your own.

      Let’s talk distraction.  Knowing that the ego is a great motivator, it is also your biggest hurdle toward Spiritual evolution.  The egos job is three-fold; 1. To create distraction to keep you from evolving, and 2. To control you to keep you firmly entrenched in the 3D illusion and, 3. To police yourself and others, to take you back to number 1.  The egos attempt at distraction is ongoing.  It is part of your programming that is innate to your physical self.  That is what makes it so hard to deal with.  It is a great promoter of separation consciousness which is its ultimate goal, for when you engage in unity consciousness you will find that we are all one created by and from the same Source.  Knowing this gives the heart consciousness power and control thus leaving the ego by the way side.  So, the first step is being consciously aware of the distractions and not allowing them to interfere with and derail your spiritual evolution.

      Why should you be concerned about evolving spiritually?  Because that is what we are all here to do.  We are not here to have the most money or have the biggest/best house or car.  We are here to evolve; Spiritually, Mentally, and Emotionally.  We are given the best environment for this journey; a physical incarnation.  What a grand gift it is to be here and have this opportunity!  What you must remind yourself of is to keep it as simple as possible.  One step at a time.  Ask for help from within.  It will come to you in the form of information, grace, and teachers that will come into your life.  Drop the drama and incite your Spirit!  It will lead you to levels of happiness and joy within and show you a life of flow that lacks crisis, chaos, and conflict.

      This is how to be the change you want to see in the world!  ♥