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The True Purpose of the Soul

Welcome to 2024 the year of frequency expansion and Spiritual evolution! Now that 2023 with all of its colorful moments has passed, it is time for Spiritual expansion and focus.

The first part of this year carries frequencies to enhance the opportunity for healing and evolution of our souls to carry us into a 5D expression of the heart.  What does this mean?  It is the awakening that has been longed for and promised for many ages. 

Evolution is your purpose and the reason for this incarnation.  Much has had to be accomplished for this to take place, and most of it has to do with healing and karmic reparation and renewed spiritual equilibrium.  Evolution requires clarity and healing.  The soul’s foundation is love, and it evolves through the frequency of love.  The soul expands through the experiences of life and the healing of your current life’s and past life’s karma, which the spiritual nature of the individual heals and creates through a frequency of love that evolves the soul.  As the experiences of life progress, it is alchemically transformed into love or karma.  In this current lifetime all karma must be healed and repaid for ascension to 5D.  This means that karma, which is an experience that lacks the essence of love, requires reparation instantly.  If the current karma is not dealt with immediately, it is held within one’s being until it can be healed.  Karmic energy that is not dealt with creates a ‘spiritual cyst’ that is waiting for acknowledgment and healing.  As it lies within waiting for recompense more instances and experiences of this type of karmic residue comes into focus for the person that has not healed the karma.  More and more of the same type of situations that created karma are drawn into the person’s life to give them opportunities to focus upon the karma that has been and is being created.  This leads to feelings of despair, sadness, upset, and an inability to transform these experiences into love for the soul’s evolution.  This also causes the person to make wrong choices and lose their powers of discernment.  In addition, contact with one’s spiritual nature is regressed, and the person lives only for material focus and follows others suggestions and decisions instead of listening to their own internal guidance.  This does not mean that all is lost for this person, and sometimes the individual is so immersed in all of the things that don’t matter to the evolutionary path of the soul, they find themselves very unhappy and don’t understand why. 

Many people have turned to religion to keep themselves on the right path for their soul’s evolution.  This, however is not the answer, as the spiritual nature of the person is bypassed by the ‘common sense’ they feel they are getting from the religious beliefs.  If the spiritual aspect of one’s internal component is replaced by the religion, the person feels empty and like something is still missing.  If the spiritual aspect is included or is the major essence religion becomes secondary and is eventually replaced with spirituality being the prime focus.  Spirituality is the absence of religious dogma as it is the foundation of ones being as the soul becomes primary.   There is no belief system or system to follow with a spiritual connotation.  It is who you are, not what you have become.  To be spiritual is to live the essence of consciousness and awareness that you carry the soul that was created by Source and because of that you are the energetic resonance of your Creator.  That is a pure form of love that in turn is the essence of your thoughts, words, and deeds.  It is your frequencial energetic signature and is the underlying quantum facet of all you create.

The missing link for those that can’t find their way toward a spiritual path is the Heart Virtues that I have mentioned in my previous blogs.  These virtues lead a person back to their Spiritual Nature through the heart and can restore the person’s innate ability to heal karma and reset their souls evolutionary stature to emulate love from their experiences.  The virtues also lead to guidance of living one’s life with the purpose of the souls evolution and ascension.  There is nothing else that will create a life of purpose and honor with the essence of love and internal restoration of the essential Spiritual Nature that governs all of life’s purpose and processes.

Therein lies the wisdom and true happiness for one’s future.  It is not found from outside sources; only from one’s own internal work and essence.

Be Well, Be Love ❤️

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Free Will

It is time for the awakened and conscious activation of your Free Will!

And what exactly is free will?  Free Will before now has been an aspect of your higher self, operating as the intelligence of your higher wisdom and connection with [and part of] Source/God/All That Is/The Maker of all of Creation.  It is time for you to consciously activate the power of your free will.  You have been ‘asleep’ long enough and knowing the power that you hold within your being can be brought into light by the conscious awakening of your free will. 

You have the power to control all that you experience and through this experiencing you can change anything you desire, through your free will. Animating your inner being by living through the heart virtues will bring strength and fortitude through alignment with free will. This is a facet of your soul that cannot be taken from you or manipulated, except through you exercising your free will by allowing something such as belief, thought, word, or deed to be accepted by your free will. This is something you give willingly and freely, as it cannot be bought or used without your permission. You are in full control of this most precious gift, and it governs all that you do, think, and believe. Only in this aspect of your soul can you choose to be who you truly are and experience what you want to be, do, or have. What then can you do if you find yourself in a situation you do not feel comes from the choice of free will? That is the real question! The answer is that it does not come from your free will choice. Nothing happens to you without your permission. You have allowed all that you currently know, accept, and instill as your choice of experience. Nothing happens to you; it happens for you.

Your reality is a culmination of your free will choices; you just don’t realize that. To change your life, you must change your creed. That is why I have put forth the Heart Virtues. Living thru them will cleanse your being and give you the opportunity to have a fresh start on a path where you can change anything through your newly awakened free will. You can then drop the programming that may have infiltrated your being by your exposure to what you thought was truth, only to find it contained hidden aspects of manipulating your free will. Only when you consciously discern what you believe to be truth can you operate with free will. There is no person, place, or thing that can make you do, trust, accept, or instill anything without your free will. If an attempt is made to manipulate you in any way, it may coerce you at first, but it will eventually fail, for the true power of your soul cannot be changed or conditioned by anyone or anything; you are the only one that holds that free will choice. It is only through your free will that you incarnate, live, experience, and evolve by choosing to do so.

Your ego is the one and only way attempting to access your free will through a back door of programming, coercion, and manipulation. The ego has no power of its own. It can only operate with the strength and acceptance of free will. This is why I have talked so much about the ego and its false narratives, for unless the mind is divinely linked to the heart (soul) it is connected to the ego program. The ego is weak and can easily be controlled by creating additional effects of anything that it accepts as truth, for it has no power or ability to hold wisdom of any kind. Ego can make decisions to allow the heart (soul) to accept or decline anything brought into its realm, but no power to create the acceptance of the incoming information without free will. If the information is wanted by the ego, it could bypass the heart (soul) and create on its own reality by the manifestation of the information. By doing this and sidestepping free will, this will allow the ego to open the door of the creation of fear, doubt, sadness, anger, hatred, because it does not have a free will of its own, and it will then create weakness within the being bypassing the soul aspect of free will. This opens up access for the ego to latch on to anything that supports its created narrative of building a new version of strength and belief. The ego then rejects anything that will not support its new narrative because that will weaken its newly formed version of itself, so the ego can feel satisfied and strong. Now that the ego is no longer responsible to or ‘bullied’ by free will [of a spiritual nature], it can proceed to be controlled and manipulated by anything or anyone that helped build the new feel-good reality it has created. It closes itself off from anything or anyone that may threaten its belief system thus making it stronger and more resilient to opposing narratives. This ego false reality is what is fading now and true free will is making a new comeback with the light and frequency of love that is coming to be! This light can penetrate the egos false narratives and creations bringing clarity to what is truth and what is real questioning the illusion of reality that has morphed into being. This light (love) weakens the ego thus creating a collapse of the fake foundation it has created. For those that are fighting for their ego-based reality, it feels as a time of conflict, chaos, and crises (CCC) as they watch their basis of believing, doing, and being starts to crumble.

Now begins the opportunity for free will begin to take its rightful place in rebuilding the strength of the soul and remapping the ego to be a benevolent aspect of the Spiritual Self.

And so, it begins!

Be Well, Be Love ❤️

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    Healing all levels of your Being

      There are 5 foundational bodies that create your Being.  These bodies are; Mental, Emotional, Physical, Spiritual, and Etheric.  These are the primary parts of your Being that interact with the world.  There is information stored in each of these bodies, and they interact within your life differently.  Each one has a ‘different point of view’ and lends some part if itself to each situation.  Every experience you have stores information within these parts of your Being.  You then recall and expand these parts of yourself with each experience.  This is the evolution of your Being. 

      The healing process extends to each part of your Being. When healing takes place it is not complete until encompasses each body that is affected. This means that when one part of your Being is healed, situations that emulate the unhealed parts come forth to show you where the healing must continue.  This is why the situations that arise [that you feel resistant to] are harder to deal with each time.  Yet again, when pain is felt in all areas of your Being you don’t feel resistance to it.  The reason could be because the pain feels very familiar, and with some people it is comfortable as they have always had the pain.  When one part of your being heals this pain, and the other parts have not competed the healing, you might feel some resistance combined with anger associated with the current experience you are having.  This is simply showing you the imbalance of your healing process.  Knowing this will help you locate the part of your being that needs the healing, and realizing this will start or continue the healing process.  This will increase your awareness with all parts of your Being and assist you with connecting all the parts of yourself to Oneness that will elevate your experience and create clarity of being!

      You will feel and experience the healing when it is complete on all levels.  The ‘memory’ of it will transform into light within your Being, making you expand and radiate this light to others who, with the unconscious recognition of the wellness, are attracted to you.  This is one of the reasons people will interact with you out of the blue.  The unhealed part of them recognizes the healed parts of you that they have yet to heal.  This interaction with you gives that unhealed part of themselves the opportunity to feel the healed part of you, as your light communicates with their being and starts the initiation of healing, which continues long after their interaction with you.  This is one of the ways that we can all make the world a better place by healing ourselves within!

      When you set the intention to heal and evolve, ask for assistance with healing every level of your Being that is affected, and then commit to the healing no matter how difficult it may be. You can then experience and benefit from the higher frequencies and consciousness that exists here and now.

      There is a tremendous amount of Grace that is here and now to assist you.  Ask and you shall receive!

      Be Well, Be Love ♥

      Courage

      Although courage should be a virtue, it is a value.

      There is an ever present need for courage as spiritual growth is imminent. Courage rides on the shoulders of movement through the practice and pursuit of the Heart Virtues. It is the inflammatory sense of evolving that pushes us forward at this time into unknown territory which is heart centered, manifesting mindfulness and clarity. These are tough times, and like it or not you must indeed expand to meet the needs of your evolution through proper discernment.

      Courage is stepping into mastery which starts as a conscious connection with the heart. Courage is not a mind generated attribute; it is a heart centered action inspired by the heart virtues. The heart virtues are the foundational concepts of the heart and courage is the activator and generator of the energy emitted by the virtues. This then enables the truth of ones being to be expressed and the atmosphere of healing to egress. With each step of healing there is peaceful prose compelling clarity and connection with ones higher state of being. It is also at these times that you have the experience of resonating with the higher frequency of love. This process of living the heart virtues through courage and connection leads one to a masterful bond with, and an enlightened perspective of, higher states of consciousness. Only in this state of being can one connect with love. As a carrier of this consciousness, grace emanates from you to those who may need the energy and vibration to assist them with connecting to the frequency of love, thus finding their own path towards heart centered awareness and courage.

      There has never been a more pressing time than now for ever increasing conscious awareness to connect with the inner self or soul. This requires courage for when one ventures into the truth of who you really are, it is beholden to your purpose.

      The need and desire to find peace is challenging during these times of influx and change. The outside world is merely a mirror of the inner voice of strength or struggle. When peace abides, there is completion. This may be indicative of healing, the instigation of the hearts virtues, or both. Peace also flies on the wings of acceptance and heart-full innovation both of which can happen simultaneously or sedentary in sequence. It is without question that attaining peace takes courage.

      Life is an ever evolving journey and to live it in these times requires faith, trust, and belief imbued by and in line with the courage to live and engage the heart virtues.

      Be Well, Be Love ❤️

      Perception

      Grief in its many forms makes its way into your life on occasion.  Grief creates the opportunity to cleanse your perception and make way for the pureness of heart and expansion of your spirit.  Any and all old outworn energy and programming must fall away for the new and transformed version of you to emerge through the experiences you have along your journey, including grief.  There is no other way to evolve and expand, which is what you are here to do.

      The filter you use to process your experiences changes as you progress making your heart expand.  This filter is created by your ongoing experiences, and each experience you have layers on top of the next; that is unless you transform, heal, and grow from each one independently.  This is important because the filter you use is everything to your journey.  Nothing can expand in a field of old, outworn energy and opinions.  The intention of your heart and soul is to grow, expand, and evolve.  Without cleansing your filter on an ongoing basis you can shrink and settle into despair.

      Your filter is used to create your perception.  You must never stop learning, experiencing, and evolving.  This is what your journey is all about, but you must keep your filter clean and restored whenever necessary.  Nothing is more important than an increasing awareness of your understanding of each experience you have.  To continue to layer over your filter is to diminish its effectiveness and cloud your perceptions which diminishes the clarity you must hold within your being.

      Your life’s journey and its meaning cannot flow without the careful and contemplated healing and loving compartmentalizing of your experience.  After all, it is your spirit that is enriched through your journey.  The enrichment of who you are becoming through the filter of your life is the key to your evolution.  Regret, indecision, complacency, disregard, and sadness are all disfigurement of your filter.  Your past experiences, if not healed, cleansed, and the pain removed with love and understanding, will cloud your filter.  If this is not properly cared for it will clog your journey and stop your evolution.

      Some signs to look for that reveal you have a distorted filter is when you will become bored, listless, needing constant stimulation, and leaning on others for their help, attention, and consolation.  This is when you become blinded by your filter and stop living your life through your heart and live vicariously through others.  Also, you feel that you have no control over your life and others can easily manipulate you into being whomever they want you to be and think whatever they want you to think.

      The good news is that recognizing this in-cognizance will create a ‘crack’ in your filter that will allow grace to pour into your being and start to repair that which was lost in your misinterpretation of the truth, if this is your intention.  Being a part of the goodness life holds is only seen through a clear, loving, and healthy filter.  You must first be able to ‘see’ it before you can take part in it.

      The seeds from your past properly cared for and revised with love will plant loving expression in the future.  Your heart is a sun, and your experiences given love from your heart will cleanse your filter and make your journey one of loving expression.  Your filter purifies your expression through constant care and cleaning.  This expands your spirit and reveals the connection to the Source of your being.

      Be Well, Be Love  ♥

      Christmas Blessing

      I am created out of the One Source of infinite life.  All that I am comes from this One Source, one life, one mind, one intelligence.  This One is the source of all power to create, to heal, and to bless.  It is a powerful source of healing and of restoration.  There is nothing that cannot be accomplished by the power of this One.

      Every idea I’ve ever had has come from this one perfect intelligence.  Every desire has arisen from it.  Every dream has its roots deep in this Source.  I choose today to realize that my dreams and desires for my life, whatever they may be, come from this Source with all that is needed to bring them into full fruition.  I’m never given and idea without the accompanying power and ability to bring it into full form.

      Today, I reassess the dreams I hold for my life.  I think deeply about what I would have my life contain.  Knowing that Spirit can accomplish anything I truly believe in, I set my sights on a higher vision, and know that the power of Spirit can and does fill this potent vision with its creative power and wisdom.  Today I accept that this infinite power is right now flowing through the ideas I have for a life of love, compassion, abundance, and joy.  Whatever my vision, Spirit now fills it with itself.  I am also filled with this powerful spiritual presence, and I know it.

      And it is good.  And so it is.  ♥

      The Now

      Things continue to get more interesting!  There is so much distraction, that creating division seems to be the norm.  This keeps you from focusing on what really matters.  It is all designed to pull you from your Center and slow your spiritual growth to stop the evolution of your soul. The good news is that this is Divinely designed to strengthen your internal resolve and challenge you to practice and anchor the heart virtues to further manifest who you really are; which is a powerful spiritual being. This is what these times are for!

      Tolerance, gratitude, and compassion are key expressions for the current time. Knowing that you can make a difference, while working within the virtues, is key to your personal evolution. There may be many things that are happening now that you may not be able to do anything about, yet being centered and balanced within your heart at all times will assist more than you know!  This is the strength of love that is needed now to assist others in their processes. It is not an easy task, but it is the greatest act of love one can put forth!

      One thing to remember above all else is that there are no accidents or mistakes, and everything is designed for spiritual growth and refinement. It isn’t as complicated as it seems; our minds and egos make it seem so. Find that place of peace within through the heart virtues. That’s where true peace resides.

      Be Well, Be Love ♥

      Love/Light

      Stepping out of the mind (ego) and into the heart puts love into all that you think, do, and say. This creates an energy of change, transformation and upliftment that goes out to all you are in contact with.  It affects the world at large as a ripple in a pond from a drop of water.  It does not matter where you are; it is felt and expands.  Love does not dissipate, for it gets stronger as it is released.  Love creates a ‘crack’ for light to enter when it encounters a closed off situation [person].  When the light enters the situation [person] it seeks out love and expands it.

      When you are living from the heart [heart virtues] you are emanating love. You cannot help but create change for yourself and others when you are in this state of being.  Each virtue begets each one, and it works the same in others in the form of light.  Love is light.  It seeks a way in and finds the source of truth and expands upon that.  Love and truth are both light.  Truth carries in it an aspect of love that generates light and it expands love to shed light on anything where it is present.  When truth is spoken, it carries love to all that hear it.  This love/light (LL)in the form of truth carries with it all aspects of the heart virtues to create healing and transformation to all within its reach.  This light then plants seeds of itself and expands to evolve anything that is of a lower vibration.  All benefit from this experience for when LL is shared it strengthens the source and evolution takes place.

      We are all here to evolve. Our hearts seek out all opportunities to assist us with our evolution.  This is done by giving and receiving LL. These sparks of LL exist all around us and we are always seeking it out.  When we create opportunities to give LL, our expansion is greater than when we struggle to receive it.  Struggle is of a lower vibration and it signals an opportunity for healing.  LL highlights the struggle, for it illuminates that which needs to heal.  Lower vibrations do not stand a chance when LL is present!  The lower vibration is forever changed as the alchemy of the frequency of the love mixed with the lower expression automatically changes it.  That is why there are some who are entrenched in their sadness or grief that may not want to be around someone who is trying to help (love) them.  It matters not because your thoughts can carry the same LL energy to them.

      When you ‘think’ love it does not have the energy of love. It is only when you feel the thought from the heart that it has the LL energy.  All intention that is put forth when laced with love from the heart, will manifest the desired outcome.  Intention underlies all that you think, do, and say.  When you understand that you will understand the meaning your life carries.  Living from heart centered consciousness reveals to you the truth of your being and enlightens your life!

      Be Well, Be Love ♥

      Sofia ~ Evolution

      Many changes are currently happening that are necessary and needed.  A lot of these changes are causing huge amounts of stress and separation consciousness, and this is all meant for change, growth, and healing to take place.  Outside influences are the biggest precursors to change, and although you may not understand it, there is something that responds to these situations within.

      The current situations are all meant for expansion and evolution of the soul/spirit within each one; individually and collectively.  There are no more ‘fences’, and this means that there is no reprieve or delay in your process.  All must be dealt with internally and it is a very personal process.  The end result is finding your place of peace, for when that is the status of most, it will be there for all!

      Peace cannot be achieved through the ego.  It is only when the heart has been activated and engrained that the ego can be joined with the heart to create Divine Mind.  The ego is a motivator, in that it shows us where we are out of alignment with the heart virtues.  It then plays a very important role in the healing and purification of our internal self so that the heart consciousness of our physical self can be melded with our Spiritual Self.  This then aligns us with what we want; which is to be happy, healthy, and whole!

      Knowing that it is an individual internal process helps us to understand that the journey is within.  There is nothing outside of us that holds the answers.  The search for answers is what drives us toward the awakening of our Spiritual Nature.  There are many forms of inspiration to assist us with this most important goal.  This blog is a valuable tool to that end amongst other writings, classes, teachers, etc.  These are all forms of inspiration, that lead you to answers that you will only find within, as it is specific to your personal path and process.  You are as unique as nature!  Your soul has a special purpose, and if you look into your life you will see it.  You are special.  You are the only one like you!  That makes your journey your own.

      Let’s talk distraction.  Knowing that the ego is a great motivator, it is also your biggest hurdle toward Spiritual evolution.  The egos job is three-fold; 1. To create distraction to keep you from evolving, and 2. To control you to keep you firmly entrenched in the 3D illusion and, 3. To police yourself and others, to take you back to number 1.  The egos attempt at distraction is ongoing.  It is part of your programming that is innate to your physical self.  That is what makes it so hard to deal with.  It is a great promoter of separation consciousness which is its ultimate goal, for when you engage in unity consciousness you will find that we are all one created by and from the same Source.  Knowing this gives the heart consciousness power and control thus leaving the ego by the way side.  So, the first step is being consciously aware of the distractions and not allowing them to interfere with and derail your spiritual evolution.

      Why should you be concerned about evolving spiritually?  Because that is what we are all here to do.  We are not here to have the most money or have the biggest/best house or car.  We are here to evolve; Spiritually, Mentally, and Emotionally.  We are given the best environment for this journey; a physical incarnation.  What a grand gift it is to be here and have this opportunity!  What you must remind yourself of is to keep it as simple as possible.  One step at a time.  Ask for help from within.  It will come to you in the form of information, grace, and teachers that will come into your life.  Drop the drama and incite your Spirit!  It will lead you to levels of happiness and joy within and show you a life of flow that lacks crisis, chaos, and conflict.

      This is how to be the change you want to see in the world!  ♥

      State of Being

      As the crisis, chaos, and conflict seems to continue, I am reminded of the peace that the heart virtues bring within.

      We are in a time of deep fluctuation and change.  There is no other time like this, and that is because people are starting to awaken and draw to themselves the truth that exists, and always has.  There has never been a time before when the truth is there for all to see, if one just looks.  This resonates with your heart as you know it to be true.  What then is revealed to you is the truth you hold within; that you are an enigmatic being that holds within your heart the ability to know and express truth with love.  There is no other reason to exist, other than to evolve and grow from where you are at the current time to the next moment.  All that surrounds to you is taking you on that journey, and that is the only journey there is.  Your free will choice is what part of that journey you are willing to participate in, knowing it is that simple.

      There is much out there to sideline your mission, and that is apparent within your life.  The biggest hurdle of all is the ego, for it is the egos job to keep you distracted from your true purpose; which is to evolve.  The outer stimuli that is created by others’ egos in the world works to connect with your ego to feed it energy to keep the illusion intact, and on a purposeful course.  That is to say that the egos main job is to deter love from existing within and so, without.

      Love is of itself not a grand and glorious state of being?  If it were so, why is there so much lack of it in the world?  Love is an emotion and a feeling, but more than that, it is a state of being.  It holds within it the powers of the heart; the heart virtues, and it can be much more powerful than anything else.  So, the struggles are between the ego and the heart, each one holding power, and the good news is the heart can overcome!

      The ego holds sway keeping the mind at bay until the heart converts it to Divine Mind.  This is not an agenda of the heart like the one the ego holds.  When the egos agenda is apparent you will find yourself immersed, if ever so slightly, in the world of an illusion created by the ego.  This distraction pulls you in with opinions and judgements over things that seem to be worthy, but what is truly worthy of your time and attention?  It goes back to the old adage of ‘if it feels good do it, if not, don’t’.

      Too much is ignored about how something or someone makes you feel.  No one has control over this but you.  This is not easy, and the healing that should be done when things surface within, such as feelings, is daunting at times.  There has been much discussion about healing in this blog.  Healing is the starting place to remove the ‘fodder’ that feeds the ego, to keep your heart suppressed.  The heart virtues cannot activate without healing taking place.  Grace is the energy that feeds the healing process.  It is there for anyone to access that sets the intention to heal.  Healing needs to take place to ‘convert’ the ego.  Without internal fear and pain the ego cannot function as a destructive force.  When healing takes place the ego is transformed, it blends with the heart and your life is projected without fear!  This means that love is your state of being and when this happens all that is drawn to you is a reflection of your internal state of being.  What would the world look like if we infused it with this state of being, this energy?

      Healing starts as an intention, and the work begins with your feelings as your guide toward wellness and expression of that clarity of being.  We cannot transform our outer world without transforming the inner one.  When we stop resisting the healing that needs to take place, we can transform the ego which will end the judgements.  It’s the judgement that keeps the ego in motion.  Allowing perspicacity to take the place of improper judgement is the answer.  Using proper discernment is a loving expression for yourself which then means it will be loving for your world and the world at large.

      Desiring to and finding a way for loving expression within and without, is called for now.  Open to the idea of doing this work within and have the courage to take each step along the way.  Measure your success in each moment and it will unfold before you as a work of love.  Transformation such as this is a process, and must be done over a string of moments.  This is the real process of spiritual evolution and what we are truly here to accomplish.  Finding your way back to the purity of your being is the one journey we are all on together.  It is the only one that counts!

      Be Well, Be Love ♥