The Now

Things continue to get more interesting!  There is so much distraction, that creating division seems to be the norm.  This keeps you from focusing on what really matters.  It is all designed to pull you from your Center and slow your spiritual growth to stop the evolution of your soul. The good news is that this is Divinely designed to strengthen your internal resolve and challenge you to practice and anchor the heart virtues to further manifest who you really are; which is a powerful spiritual being. This is what these times are for!

Tolerance, gratitude, and compassion are key expressions for the current time. Knowing that you can make a difference, while working within the virtues, is key to your personal evolution. There may be many things that are happening now that you may not be able to do anything about, yet being centered and balanced within your heart at all times will assist more than you know!  This is the strength of love that is needed now to assist others in their processes. It is not an easy task, but it is the greatest act of love one can put forth!

One thing to remember above all else is that there are no accidents or mistakes, and everything is designed for spiritual growth and refinement. It isn’t as complicated as it seems; our minds and egos make it seem so. Find that place of peace within through the heart virtues. That’s where true peace resides.

Be Well, Be Love

Love/Light

Stepping out of the mind (ego) and into the heart puts love into all that you think, do, and say. This creates an energy of change, transformation and upliftment that goes out to all you are in contact with.  It affects the world at large as a ripple in a pond from a drop of water.  It does not matter where you are; it is felt and expands.  Love does not dissipate, for it gets stronger as it is released.  Love creates a ‘crack’ for light to enter when it encounters a closed off situation [person].  When the light enters the situation [person] it seeks out love and expands it.

When you are living from the heart [heart virtues] you are emanating love. You cannot help but create change for yourself and others when you are in this state of being.  Each virtue begets each one, and it works the same in others in the form of light.  Love is light.  It seeks a way in and finds the source of truth and expands upon that.  Love and truth are both light.  Truth carries in it an aspect of love that generates light and it expands love to shed light on anything where it is present.  When truth is spoken, it carries love to all that hear it.  This love/light (LL)in the form of truth carries with it all aspects of the heart virtues to create healing and transformation to all within its reach.  This light then plants seeds of itself and expands to evolve anything that is of a lower vibration.  All benefit from this experience for when LL is shared it strengthens the source and evolution takes place.

We are all here to evolve. Our hearts seek out all opportunities to assist us with our evolution.  This is done by giving and receiving LL. These sparks of LL exist all around us and we are always seeking it out.  When we create opportunities to give LL, our expansion is greater than when we struggle to receive it.  Struggle is of a lower vibration and it signals an opportunity for healing.  LL highlights the struggle, for it illuminates that which needs to heal.  Lower vibrations do not stand a chance when LL is present!  The lower vibration is forever changed as the alchemy of the frequency of the love mixed with the lower expression automatically changes it.  That is why there are some who are entrenched in their sadness or grief that may not want to be around someone who is trying to help (love) them.  It matters not because your thoughts can carry the same LL energy to them.

When you ‘think’ love it does not have the energy of love. It is only when you feel the thought from the heart that it has the LL energy.  All intention that is put forth when laced with love from the heart, will manifest the desired outcome.  Intention underlies all that you think, do, and say.  When you understand that you will understand the meaning your life carries.  Living from heart centered consciousness reveals to you the truth of your being and enlightens your life!

Be Well, Be Love

Sofia ~ Evolution

Many changes are currently happening that are necessary and needed.  A lot of these changes are causing huge amounts of stress and separation consciousness, and this is all meant for change, growth, and healing to take place.  Outside influences are the biggest precursors to change, and although you may not understand it, there is something that responds to these situations within.

The current situations are all meant for expansion and evolution of the soul/spirit within each one; individually and collectively.  There are no more ‘fences’, and this means that there is no reprieve or delay in your process.  All must be dealt with internally and it is a very personal process.  The end result is finding your place of peace, for when that is the status of most, it will be there for all!

Peace cannot be achieved through the ego.  It is only when the heart has been activated and engrained that the ego can be joined with the heart to create Divine Mind.  The ego is a motivator, in that it shows us where we are out of alignment with the heart virtues.  It then plays a very important role in the healing and purification of our internal self so that the heart consciousness of our physical self can be melded with our Spiritual Self.  This then aligns us with what we want; which is to be happy, healthy, and whole!

Knowing that it is an individual internal process helps us to understand that the journey is within.  There is nothing outside of us that holds the answers.  The search for answers is what drives us toward the awakening of our Spiritual Nature.  There are many forms of inspiration to assist us with this most important goal.  This blog is a valuable tool to that end amongst other writings, classes, teachers, etc.  These are all forms of inspiration, that lead you to answers that you will only find within, as it is specific to your personal path and process.  You are as unique as nature!  Your soul has a special purpose, and if you look into your life you will see it.  You are special.  You are the only one like you!  That makes your journey your own.

Let’s talk distraction.  Knowing that the ego is a great motivator, it is also your biggest hurdle toward Spiritual evolution.  The egos job is three-fold; 1. To create distraction to keep you from evolving, and 2. To control you to keep you firmly entrenched in the 3D illusion and, 3. To police yourself and others, to take you back to number 1.  The egos attempt at distraction is ongoing.  It is part of your programming that is innate to your physical self.  That is what makes it so hard to deal with.  It is a great promoter of separation consciousness which is its ultimate goal, for when you engage in unity consciousness you will find that we are all one created by and from the same Source.  Knowing this gives the heart consciousness power and control thus leaving the ego by the way side.  So, the first step is being consciously aware of the distractions and not allowing them to interfere with and derail your spiritual evolution.

Why should you be concerned about evolving spiritually?  Because that is what we are all here to do.  We are not here to have the most money or have the biggest/best house or car.  We are here to evolve; Spiritually, Mentally, and Emotionally.  We are given the best environment for this journey; a physical incarnation.  What a grand gift it is to be here and have this opportunity!  What you must remind yourself of is to keep it as simple as possible.  One step at a time.  Ask for help from within.  It will come to you in the form of information, grace, and teachers that will come into your life.  Drop the drama and incite your Spirit!  It will lead you to levels of happiness and joy within and show you a life of flow that lacks crisis, chaos, and conflict.

This is how to be the change you want to see in the world! 

State of Being

As the crisis, chaos, and conflict seems to continue, I am reminded of the peace that the heart virtues bring within.

We are in a time of deep fluctuation and change.  There is no other time like this, and that is because people are starting to awaken and draw to themselves the truth that exists, and always has.  There has never been a time before when the truth is there for all to see, if one just looks.  This resonates with your heart as you know it to be true.  What then is revealed to you is the truth you hold within; that you are an enigmatic being that holds within your heart the ability to know and express truth with love.  There is no other reason to exist, other than to evolve and grow from where you are at the current time to the next moment.  All that surrounds to you is taking you on that journey, and that is the only journey there is.  Your free will choice is what part of that journey you are willing to participate in, knowing it is that simple.

There is much out there to sideline your mission, and that is apparent within your life.  The biggest hurdle of all is the ego, for it is the egos job to keep you distracted from your true purpose; which is to evolve.  The outer stimuli that is created by others’ egos in the world works to connect with your ego to feed it energy to keep the illusion intact, and on a purposeful course.  That is to say that the egos main job is to deter love from existing within and so, without.

Love is of itself not a grand and glorious state of being?  If it were so, why is there so much lack of it in the world?  Love is an emotion and a feeling, but more than that, it is a state of being.  It holds within it the powers of the heart; the heart virtues, and it can be much more powerful than anything else.  So, the struggles are between the ego and the heart, each one holding power, and the good news is the heart can overcome!

The ego holds sway keeping the mind at bay until the heart converts it to Divine Mind.  This is not an agenda of the heart like the one the ego holds.  When the egos agenda is apparent you will find yourself immersed, if ever so slightly, in the world of an illusion created by the ego.  This distraction pulls you in with opinions and judgements over things that seem to be worthy, but what is truly worthy of your time and attention?  It goes back to the old adage of ‘if it feels good do it, if not, don’t’.

Too much is ignored about how something or someone makes you feel.  No one has control over this but you.  This is not easy, and the healing that should be done when things surface within, such as feelings, is daunting at times.  There has been much discussion about healing in this blog.  Healing is the starting place to remove the ‘fodder’ that feeds the ego, to keep your heart suppressed.  The heart virtues cannot activate without healing taking place.  Grace is the energy that feeds the healing process.  It is there for anyone to access that sets the intention to heal.  Healing needs to take place to ‘convert’ the ego.  Without internal fear and pain the ego cannot function as a destructive force.  When healing takes place the ego is transformed, it blends with the heart and your life is projected without fear!  This means that love is your state of being and when this happens all that is drawn to you is a reflection of your internal state of being.  What would the world look like if we infused it with this state of being, this energy?

Healing starts as an intention, and the work begins with your feelings as your guide toward wellness and expression of that clarity of being.  We cannot transform our outer world without transforming the inner one.  When we stop resisting the healing that needs to take place, we can transform the ego which will end the judgements.  It’s the judgement that keeps the ego in motion.  Allowing perspicacity to take the place of improper judgement is the answer.  Using proper discernment is a loving expression for yourself which then means it will be loving for your world and the world at large.

Desiring to and finding a way for loving expression within and without, is called for now.  Open to the idea of doing this work within and have the courage to take each step along the way.  Measure your success in each moment and it will unfold before you as a work of love.  Transformation such as this is a process, and must be done over a string of moments.  This is the real process of spiritual evolution and what we are truly here to accomplish.  Finding your way back to the purity of your being is the one journey we are all on together.  It is the only one that counts!

Be Well, Be Love

To Be or not to Be

Alignment with the highest expression of yourself is imperative at this time.

The chaos that ensues is happening within everyone that has not worked within to heal and connect to the heart.  The current time is forged with despair and courageous deeds.  It is a time of heightened acts and concerns of the ego, as the ego fights for its place in the world.  The energy being created by this egoic sense of panic puts forth separation consciousness.  This is far from being connected to ones’ heart, as the ego pines to be in charge thus eliminating Unity Consciousness that is the true power.

As more confusion is created to appeal to the ego, peace and alignment with what really matters to allow the truth to surface is diminished.  This creates opportunity to go within and determine why you feel the importance of fighting for separation consciousness; if that is indeed what you are allowing in your current consciousness.  Peace is found through surrendering the need to fight and not allowing the ego to create your experience.  Allowing everything in the illusion that exists to unfold naturally and as it will, creates the support from your heart to trust that all will all be aligned with the perfect will of Spirit.  This current time calls out to the heart to step into its power with the Heart Virtues in full force!  None of these virtues call for ‘taking sides’ or elevating egoic consciousness.  The more that you step into the power of the heart, the more truth will be allowed to come forth.  The more you fight with the ego consciousness, the more delays and confusion will perpetuate.  This is not what this time is about.  It is about staying true to your power to contribute to the healing and wellness within and align with Unity Consciousness.  The fluctuation of energy that is taking place is nothing more than distraction being generated, to feed the egoic centers of the few to keep things copesetic and unbalanced.

It is up to us as heart centered beings to be the ones that stay centered in peace and tranquility to support truth and unity, knowing we can change the world.

As you join with your truth, it will expand to create trust.  Trust has within it the component necessary to effectuate the energy needed for change. This is the cycle that is meant to be at this time.  Knowing this deep within your being will elevate your frequency match with love and expand that energy to counteract the chaos that exists.

It is imperative that you find the disparity that may be perpetuated by your own judgement that is being stimulated with the current time of change and evolution.  We are being tested to find out where we are as humans that finally have a voice to express our current state of being.  Shall this be lost to the Pied Piper?  Have we done all the work within only to allow ourselves to be judge and jury?  This does not mean that we cannot effectuate change if we surrender the egoic responses that are being stimulated.  This means that we can exude our power from the spiritual nature we have that is our innate sense of being, and that is who we really are!  If we each choose to support that which is truth, we will have chosen to evolve within our true nature and goodness will prevail.  That is a promise made within the structure of our true purpose during this time of change.

Be Well, Be Love

Peace and Contentment

There is much to be thankful for during this season of peace and contentment.  So much has transpired and it seems that everything is changing, or will be.

The changes that have taken place have opened new pathways to connect your heart with your mind.  Some of these changes have ‘the ego on the run’ and glimpses of contentment can be found within.

A new-found connection and understanding of the 8 heart virtues (compassion, understanding, forgiveness, gratitude, appreciation, valor, acceptance, and allowing) is the bridge from the state of change to peace and contentment.  There is much to be said for embracing change without fear and resistance.  This is to say that during change the ego may create CCC (crisis, chaos, conflict); as it may want to create suffering through resistance when change is present.  Peace and contentment can be found under the rocks of CCC, for change is inevitable through this alchemy.

There are two opportunities with any change that is presented.  One is resistance and the other is expansion.  One offers suffering while the other creates opportunity for healing and spiritual attainment.  Every opportunity that change presents is duly suited for a clearer connection to your Higher Self through a vibrational equivalent.  Processing change starts within the mind and completes within the heart.  This then instills clarity of being and elevates your frequency match with your Higher Self.  There are no shortcuts around growth and expansion, and this is why you are here.

As you accept change within your life the blessings come forward.  These are the harbingers of peace and contentment.  When one cannot find the blessings within a situation of change, there is resistance.  Resistance comes from the ego and cannot be transmuted.  Change would not appear in your life if you weren’t ready or didn’t call it forth.  Change is intrinsic to life and vice versa.  Some changes are welcome, and some are not.  All change creates hidden opportunity for expansion.  There cannot be change without expansion, even with resistance.  Resistance shows you where change needs to take place.  That is a blessing!  Resistance is tied to the ego which accesses the place within you that needs to be healed.  If one decides not to proceed with change, the resistance within will grow.  This will lead to another form of change being presented to you with more facets.  Faceted changes are more likely to create CCC.  This is where change can become unmanageable.  Starting with and practicing the 8 heart virtues will aid one in this situation breaking apart the faceted change to more manageable parts.

There is nothing that cannot be healed through the Heart Virtues!  The heart restores all life and blesses ones being.  The heart tempers the ego without struggle, and imparts a new dimension of goodness to its processes.  When this happens, new pathways open within that lead to living peace and contentment.  This then, allows you to expand your experience to include more complex forms of change that add to the flavor of your journey!

Be Well, Be Love

Happiness

What is happiness? Where does it come from? Is it a state of mind or does it come from the heart?

Happiness is a state of being as true happiness is generated from the heart. Happiness is found when there is a state of peace that exists within. The expression of peace is happiness.

Peace is the natural state of the heart. When the heart is activated and healing has (or is in the process) of taking place, peace is the state of consciousness the heart reflects. The synergy between the mind and the heart must be clear and in divine repose. If the ego is active, its ‘job’ is to prevent peace from happening. The egos job is to prevent healing from taking place. Its function is to create crisis, chaos, and conflict (see previous posts ), as its purpose is to uphold and strengthen the illusion of separation.

When all parts of ones being are in harmony, happiness and peace are the by product and glorious state of being. This means that you cannot truly be pulled from your center. At this stage, it is of the utmost to stay in alignment with this vibration to connect with the highest consciousness of your being to assist others with their processes. You become a beacon of hope, and your frequency meets that of enlightenment and ascension. This state of being is important to all of humanity, as it accelerates healing and connectivity to the hearts of all ones currently on the same path.

If your heart is activated from healing and is restored to its divine state of creation, its love is brought forth and the ego mind cannot withstand the frequency. This amalgamation transforms the ego into divine mind. This state of holiness becomes your natural state of being and from this place you can create miracles!

The reality of this state of being is the ‘mustard seed’ of truth, and the vibration of truth cannot be withheld. Truth only speaks to itself and when it is present, healing and clarity can come forth. Truth is the first step of deep healing and restoration. Truth happens outside of the illusion that is separation. True love cannot exist without truth, and nothing that is not of truth can exist within the current frequency and vibration.

When you heal within, you find your truth. When you find your truth, you activate your heart. When you activate your heart, you radiate love. When you radiate love, you transform your mind. When your mind and heart work as one, you create peace within. This state of consciousness emanates within and without as happiness!

Be Well, Be Love 

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